頭痛

Headache

1 種介入成分有評級——按證據強度從高到低排序

🔬 實證評級速查
🟠 C 薄弱證據咖啡因 × 頭痛

白話說:證據還很薄弱,不足以當成有效的療法。

證據分數 50 分(滿分 100)  · 發布狀態:可正常參考

🇹🇼 台灣有獨立規範
這樣判讀,是參考了這些單位:
  • 第三方營養資料庫(國際)
    展開原文引用
    「Caffeine is a central nervous system stimulant that can improve sports performance and aspects of cognitive function. Caffeine or caffeine-containing beverages are often taken to help restore alertnes」
  • US FDA 態度:支持
    展開原文引用
    「Caffeine is generally recognized as safe when used in cola-type beverages in accordance with good manufacturing practice.」
  • EU EFSA 態度:持保留
    展開原文引用
    「Single doses of caffeine up to 200 mg (about 3 mg/kg bw) from all sources do not raise safety concerns for the general healthy adult population. The same amount of caffeine does not raise safety concerns when consumed less than two hours prior to intense physical exercise under normal environmental conditions. Caffeine intakes from all sources up to 400 mg per day consumed throughout the day do…」

評級由多源健康證據引擎彙整(FDA/EFSA/NHS/TFDA/WHO/PubMed/NIH ODS 等多個官方與權威來源)。 產製日期 2026-05-18 · 版本 v3。本評級僅供衛教參考,不取代醫師診斷與處方。 · 查看此成分的完整評級